New Year's Yin, Sound Healing, and Cacao Ceremony Yoga Workshop
Date and Time: Monday 1st January 2-4:30pm
Location: WEDOYOGA Studio
What to Expect:
Yin Yoga for Deep Release: Indulge in the restorative practice of Yin Yoga, allowing your body to surrender into gentle postures held for longer durations. This slow-paced, meditative yoga style targets the connective tissues, promoting flexibility, and a profound sense of relaxation.
Sound Healing Journey: Immerse yourself in the ethereal vibrations of sound healing. Our skilled sound healer will guide you through a sonic journey using crystal bowls, Tibetan singing bowls, and other resonant instruments. The harmonious sounds will help release stagnant energy, balancing your chakras and promoting a deep state of tranquility.
Sacred Cacao Ceremony: Experience the heart-opening properties of ceremonial-grade cacao in a sacred ritual. Sip on this ancient elixir, allowing its natural properties to enhance your connection with self and others. The cacao ceremony provides a gentle expansion of consciousness, fostering a sense of unity and joy.
Guided Meditation and Intention Setting: As we approach the midnight hour, join us in a guided meditation to reflect on the past year and set powerful intentions for the year ahead. Connect with your inner wisdom and create a vision for the future during this serene meditation.
Community and Connection: Celebrate the transition to the New Year in a supportive community of like-minded individuals. Share your intentions, dreams, and aspirations with others as we create a collective energy of positivity and renewal.
What to Bring:
- Comfortable yoga attire
- Yoga mat
- Water bottle
- Open heart and mind
Investment:
Early Bird (before December 15th): £25 Regular Price: £35
Spaces are limited, so secure your spot early and ensure you don't miss out on this extraordinary New Year's experience.
Join us for a night of blissful rejuvenation and soulful connection as we step into the New Year with intention, gratitude, and an open heart. May this workshop be the first step towards a year filled with peace, wellness, and personal growth.