Yoga + Meditation Classes

Find your flow. Move your body. Make space for yourself.

Yoga comes in many forms, from the slow, grounding stillness of Yin Yoga to the dynamic, sweat-inducing, beat-dropping energy of Vinyasa Flow.

At WEDOYOGA Studio in Letchworth Garden City, we believe there's a style of yoga for everyone. Our experienced teachers bring their own personalities, knowledge and approach to every class, offering everything from strong, challenging flows to gentle movement, deep stretching and meditation.

Whether you're completely new to yoga, returning to your mat or looking to deepen an established practice, there's space for you here.

A Studio Designed to Help You Switch Off

No mirrors. No distractions. Just you and your mat.

Our studio combines soft lighting, candlelight and infrared heating to create a welcoming space where you can focus on how your body feels rather than how it looks.

We offer classes at regular room temperature alongside warm and hot yoga, typically heated between 24°C and 32°C. Our infrared heating creates a comfortable warmth that complements movement, stretching and relaxation.

Music is also a big part of the WEDOYOGA experience, with playlists carefully chosen to match the energy and intensity of each practice.

Below you'll find our regular yoga and meditation classes. Our timetable changes throughout the year, with guest teachers, specialist classes and workshops joining the schedule.

Not sure where to start? Explore our yoga styles below or get in touch. We're always happy to help you find your flow.

Dynamic & Hot Yoga Classes

Our dynamic yoga classes combine flowing movement, strength, flexibility and breathwork. From creative Vinyasa sequences to structured hot yoga, there's plenty of opportunity to challenge yourself, explore new postures and develop your practice.

Hot Vinyasa Flow

Turn up the heat and find your flow. Hot Vinyasa combines the fluid, breath-led movements of traditional Vinyasa Yoga with the warmth of our infrared-heated studio.

You'll move through creative sequences designed to develop strength, flexibility, balance and body awareness, linking each movement with your breath.

Expect a well-rounded practice incorporating standing postures, forward folds, twists, backbends and balances, with opportunities to explore more challenging variations.

The warmth adds another dimension to your practice, encouraging you to move mindfully, listen to your body and work at your own pace.

Who is it for? Suitable for those comfortable with a dynamic yoga class. Beginners are welcome, although we recommend trying a regular-temperature Vinyasa class first if you're completely new to yoga.

Vinyasa Flow

Find your rhythm as you move through creative sequences of yoga postures, connecting movement with breath. Vinyasa Flow is a dynamic style of yoga designed to build strength, improve flexibility and develop balance and body awareness.

Each class offers a balanced practice incorporating forward folds, twists, backbends and standing postures, with opportunities to explore inversions and more challenging movements.

Sequences vary depending on your teacher, so no two classes are quite the same.

Expect movement, music and plenty of opportunities to explore your practice at your own pace.

Who is it for? Suitable for all levels, including beginners. A great choice if you enjoy an active yoga class and want to build strength, flexibility and confidence.

Ashtanga Vinyasa Inspired

If you love consistency, structure and seeing how your practice develops over time, Ashtanga Vinyasa Inspired might be your thing.

Inspired by the traditional Ashtanga Primary Series, this class follows a structured sequence beginning with Sun Salutations A and B, followed by standing, seated and finishing postures.

The practice combines forward folds, hip openers, twists, balances and connecting Vinyasas, building strength, flexibility and body awareness while linking movement with breath.

Unlike our more creative Vinyasa Flow classes, Ashtanga follows a familiar sequence, allowing you to revisit postures, refine your alignment and notice your progress over time.

There's something satisfying about returning to the same movements and discovering how differently they can feel from one practice to the next.

Expect a focused, energising class that balances physical challenge with mindful movement and breath.

Who is it for? Ideal for those who enjoy structure, repetition and developing their technique. Some previous yoga experience is helpful, but modifications are offered to make the practice accessible to different levels.

Slow Burn Vinyasa

Don't let the name fool you. Slower doesn't always mean easier!

Slow Burn follows the foundations of Vinyasa Yoga but takes things down a gear, allowing you more time to explore each posture, refine your alignment and build strength through longer holds. Expect controlled transitions, focused movement and that satisfying muscle burn as your teacher gradually builds the class towards a peak pose.

Unlike faster-paced flows, this class is fully guided throughout, giving you the opportunity to develop a deeper understanding of individual postures and how your body moves.

Who is it for? Open to all levels. Particularly good for those wanting to improve alignment, develop strength and spend more time exploring their technique.

HOT26+2

A little structure. A lot of heat.

HOT26+2 is inspired by the traditional 26-posture and two-breathing-exercise hot yoga sequence, offering a consistent, structured practice designed to develop strength, balance, flexibility and concentration.

Unlike our flowing Vinyasa classes, HOT26+2 focuses on individual postures, giving you time to explore alignment, stability and control.

The repeated sequence allows you to become familiar with the movements, notice changes in your practice and develop confidence over time.

Practised in our infrared-heated studio, this class combines physical challenge with focus and mindful breathing.

Who is it for? Suitable for students who enjoy a structured, challenging practice. Beginners can join, but should be comfortable practising in a heated environment.

Gentle & Mindful Yoga Classses

Not every yoga class needs to leave you dripping in sweat. Our gentle yoga classes focus on mindful movement, breathing,  mobility and relaxation. They're a wonderful way to introduce yourself to yoga, return after a break or simply take a slower approach to your practice.

Gentle Yoga Flow

Sometimes slowing down is exactly what your body needs. Gentle Yoga Flow offers a slower-paced, accessible approach to yoga, combining mindful movement, breathing and simple postures to help you feel more connected to your body.

With an emphasis on technique and alignment, your teacher will guide you through the foundations of yoga, helping you understand each posture and how to move comfortably and confidently.

You'll gradually develop strength, flexibility, balance and body awareness, with plenty of modifications and adjustments offered along the way.

Whether you're stepping onto a yoga mat for the first time, returning after a break or simply looking for something a little softer, this class gives you the space to move at your own pace.

Who is it for? Ideal for beginners, those returning to yoga and anyone looking for a slower, gentler practice.

Sunrise Flow

Start your day on your mat, before the rest of the world gets going. Sunrise Flow is designed to gently wake up the body, clear the mind and set a positive tone for the day ahead.

Through accessible, breath-led movements, you'll gradually build energy, improve mobility and create a little space for yourself before the busyness of the day begins.

This isn't about perfect postures or pushing yourself to your limits. It's about moving in a way that feels good and giving yourself something positive before the day has even started.

Who is it for? Open to all levels. Perfect for early risers, beginners and anyone who enjoys starting the morning with movement.

Warm Gentle Yoga & Sound

A little movement, a little stillness and a whole lot of relaxation. Warm Gentle Yoga & Sound combines slow, mindful movement with the calming experience of sound in our gently heated studio.

You'll move through accessible yoga postures, gentle stretches and breathwork designed to release tension and help you settle into your body.

As the class slows down, you'll be invited to relax and enjoy soothing sounds, creating space to switch off from the outside world.

The combination of warmth, movement and sound makes this a lovely way to unwind and reconnect with yourself.

Who is it for? Suitable for all levels, including complete beginners. Ideal for anyone looking for a softer yoga practice with an emphasis on relaxation.

Yin Yoga & Deep Relaxation

Our slower yoga classes invite you to step away from the busyness of everyday life and enjoy a little time doing less. With longer-held postures, mindful breathing and space for relaxation, these classes offer a lovely balance to our stronger, more dynamic flows.

Yin Yoga

Slow down, settle in and discover the power of doing a little less.

Yin Yoga is a slow-paced, meditative style of yoga that focuses on longer-held postures, gently working into areas such as the hips, pelvis, spine and connective tissues around the joints.

Unlike dynamic yoga classes that focus on continuous movement, Yin encourages stillness. Most postures are seated or reclined and are typically held for three to five minutes, sometimes longer, allowing time to explore sensation and gradually settle into each shape without forcing the body.

Props and modifications are always available to help you find a position that works for you. Some of our Yin classes are also practised in a gently heated studio, adding a little extra warmth to the experience.

Yin Yoga is a wonderful complement to stronger Vinyasa and hot yoga classes, offering an opportunity to balance movement with stillness.

Who is it for? Suitable for all levels, including beginners. Ideal for anyone looking to improve mobility, enjoy deep stretching and create space for relaxation.

Restorative Yoga

An invitation to slow down, switch off and simply rest.

Restorative Yoga is a deeply relaxing practice that focuses on comfort, stillness and allowing the body to fully unwind. Unlike more active styles of yoga, there's no need to build strength, work up a sweat or push yourself into challenging postures.

Using supportive props such as bolsters, blankets and blocks, you'll settle into gentle, comfortable positions held for longer periods of time. These supported postures allow you to rest without effort, giving your body and mind the opportunity to slow down.

Your teacher will guide you through a calming practice that may include gentle breathwork, mindfulness and guided relaxation, helping you step away from the demands of everyday life.

Think of it as pressing pause on your week and giving yourself permission to do absolutely nothing.

Who is it for? Suitable for everyone, including complete beginners. Particularly lovely if you're feeling tired, overwhelmed or simply in need of some dedicated rest and relaxation.

Workshops + Special Events

There's always something happening beyond our regular yoga timetable.

Throughout the year, we welcome guest teachers and host specialist yoga sessions, sound baths, Yoga Nidra, meditation and seasonal workshops.

Whether you're looking to deepen your practice, try something new or simply enjoy a little extra time for yourself, our workshops offer something different.

Explore our upcoming workshops and events.

Find Your Next Yoga Class

Whether you're looking for Hot Yoga, Vinyasa Flow, a gentle beginner-friendly class or an hour of deep relaxation, you'll find a welcoming space at WEDOYOGA Studio.

Based in Letchworth Garden City, Hertfordshire, we welcome students from Letchworth, Hitchin, Baldock and the surrounding areas.

Explore our weekly timetable to find a class that fits your schedule, your experience and how you want to feel.

VIEW OUR CLASS TIMETABLE & BOOK ONLINE

New to WEDOYOGA? Discover our introductory offers and find your new favourite way to move.