Hot Yoga is not for the faint hearted - it is intense! Your regular old leggings won’t cut it, sweaty yoga sessions require proper leggings to keep you comfortable and prevent you from slipping all over the place.
You need the right gear to make it enjoyable. But tiny shorts aren’t for everybody. With the right hot yoga leggings, you can still be modest and stay cool.
Hot yoga is one of the best calorie burning, stamina-building workouts you can do. It can help you lose weight, tone up, and find extraordinary peace-of-mind. It gets your heart rate up as you sweat out those nasty toxins.
The Benefits Are:
- Reduces stress
- Can help ease depression
- Provides an excellent cardiovascular boost
- Nourishes your skin
- Increases bone density to help prevent osteoporosis
- Lowers blood sugar
- Burns more calories than any other type of yoga
- Can aid in weight loss
- Builds and tones muscle
- Improves balance
- Improves flexibility (due to the heat on your muscles, you can stretch much further than usual
- Helps release toxins and excess water weight
Onzie Sustainable Soul Graphic High Rise Midi Legging
The High Rise Midi Legging features a slimming high waist band that covers the hip area and lands just below the belly button. They are designed to be form-fitted and will stretch and move with your body. The midi length is a tad longer than the normal capri, but still shows a little leg.
Moisture wicking, performance based Free-Flow Fabric technology keeps you cool & comfortable while sweating it out in style. Onzie is perfect for serious sweat situations (hello, hot yoga), salt water and chlorine.
Teeki Mermaid Fairy Queen Teal Hot Pants
Teeki brand is the innovator of Eco-friendly printed clothing made from recycled water bottles fabric, prevents chemical runoff and uses 90% less water. High performance, fashionable activewear pants fit like a silky second skin. Comfortable, elastic free waistband, Sits high on the waist for a flattering fit. American made from Eco-friendly, sustainable Four way stretch. These pants were made to inspire love, happiness and joy where ever Life's Journey leads you.
Shop the Mermaid Fairy Queen Teal Hot Pants
Niyama Sol Gold Moon Barefoot Legging
Stay wild, moon child. The moon is magic for the soul and light for the senses. Niyama Sol's Gold Moon designs features Art Deco patterns and the phases of the moon amidst a midnight star-speckled sky. These leggings are anti-bacterial moisture wicking, quick dyring - within minutes sweat evaporates, I mean do you need any more for your hot yoga classes?
Shop the Gold Moon Barefoot Legging
So which is your favourite? Let us know in the comments!