Behind The Scenes With Beth Gaskell

Hey all you cool cats and kittens, it’s Beth!  For those of you who don’t know me yet, you can usually find me teaching either #TBT WEDOYOGA Flow, Hip Hop Flow or a very gentle Flow & Restore. Most of my classes focus on creative flow matched up to all the music you really want to listen to. I’ve been teaching for a little over a year around my main career which is working in sports. When I’m not on the mat or working I love trying new fitness things - weightlifting is a form of meditation for me and I’ve just started pole fitness too (or I had pre-lockdown!).

Beth's Yoga Journey + Teaching Style
I completed my RYT 200hr Yoga Teacher Training at Sun Salute Studio in Torre de la Horadada, Spain in 2019, after falling in love with the practice as a way to unwind from a stressful day at work.

I teach around a full-time career in sports and loves helping people learn how yoga can help you find peace within a busy lifestyle. Expect a creative vinyasa flow with a focus on alignment and breath.