Benefits Of Our Sweet OM Alabama

If you've ever been into our shop you might have noticed we offer a range of super tasty juices and smoothies!We wanted to introduce you to one of our smoothies, Sweet OM Alabama. To let you know its benefits, how we make it and why it's so good for you, body and soul!

Sweet OM Alabama

Why not drink a smoothie that tastes as good as it looks? Containing Strawberry, Banana and Lemon this delicious smoothie will give you a healthy sweet kick to boost your day! 

Ingredients:

• Strawberry
• Banana
• Lemon
• Maple Syrup

Calories: 252

Benefits:

Strawberry: They're an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.

Banana: Bananas are high in potassium which maintains fluid levels in the body, regulates the movement of nutrients and water in and out of cells, and aids in the contraction of muscles. They are also a slow-release energy food, making them incredibly filling, despite the low calorie content. Bananas have been proven to assist with preventing + restoring memory loss, controling blood pressure and reducing the risk of a heart attack or stroke. This super-fruit can even boost your mood!

Lemon: Lemon is not only refreshing and delicious in juices, it is an excellent source of Vitamin C and Flavonoids (antioxidants) this means they assist in protecting your body from cancer. Lemon also lowers the risk of a stroke and can control blood pressure. Lemon promotes a healthy complexion, supports weight loss and boosts your immune system. Lemon also increases your iron absorption which helps with anaemia. 

So there you have it!  Pop into our shop today and treat yourself, your body will thank you for it!