Benefits Of Our Sleepless In Seattle

Looking for a refreshing pick-me-up to kick off your work week after the long bank holiday weekend? Look no further! Our cold smoothie is just what you need to beat those post-holiday blues. Packed with a perfect blend of caffeine and goodness, this drink is sure to give you the energy boost you need and elevate your mood for a productive day ahead.

If you've ever visited our shop, you've probably noticed that we have a great selection of juices and smoothies! We also make Protein Shakes! We'd like to introduce you to one of our shakes, Sleepless In Seattle, so you can learn about its benefits, how we manufacture it, and why it's so excellent for your body and soul!

Sleepless In Seattle

Coffee, peanut butter, Cacao powder. As if you need any more convincing to try this shake after hearing those three ingredients. Its delicous, its nutritious and it'll help wake you up. Our Sleepless in Seattle shake also contains protein powder. Protein powder is great to consume after a workout, it helps your muscles to recover and provides a filling snack.

Calories: 332

Sleepless In Seattle is blended with: 

Ingredients:

• Cold Brew Coffee
• Banana
• Cacao Powder
• Peanut Butter
• Dates
• Vegan Vanilla Protein powder

Calories: 342

Benefits:

Cold Brew Coffee: We all know that coffee is good for waking us up when we need it most. But did you know it has also been proven to boost mood, reaction time and attentiveness? On top of this, drinking coffee can boost how fast your metabolism works, helping you to loose or maintain weight. Coffee also contains ingredients that can reduce the risk of heart disease, Parkinsons, Alzhimers and type 2 diabetes. 

Banana: Bananas are high in potassium which maintains fluid levels in the body, regulates the movement of nutrients and water in and out of cells, and aids in the contraction of muscles. They are also a slow-release energy food, making them incredibly filling, despite the low calorie content. Bananas have been proven to assist with preventing + restoring memory loss, controling blood pressure and reducing the risk of a heart attack or stroke. This super-fruit can even boost your mood!

Cacao Powder: Cacao powder is made when intense tempreatures are applied to the Cacao bean - It is the sister to Cocoa powder, without the extra processing. Cacao powder can aid in the reduction of blood pressure, risk of diabetes, heart disease and blood pressure! Wow that list is long! But we're not done yet- Cacao powder can also help to reduce stress markers and improve congnitive function. Basically, eat chocolate...or drink it in our delicious smoothies! 

Dates: Dates are particularly rich in vitamins A, B6, and K. Those vitamins promote bone growth and improve eye health. Additionally, dates contain calcium, iron, potassium, protein, manganese, magnesium, phosphorus, copper, and sulfur, enhancing overall body function. For example, they may support a healthy pregnancy and regulate cholesterol levels.

Peanut Butter: If you choose your peanut butter right (which we do), it is relatively unprocessed - just nuts blended into a paste. Peanut butter is a great protein source aiding in the production of energy and the building of muscles. It is low in carbs (great for those on a low carb diet or with type 2 diabetes) whilst still being high in healthy fats, vitamins, minerals and antioxidants.  

Vegan Vanilla Protein Powder: Protein is an essential macronutrient. It builds muscles, repairs tissues and aids in production of enzymes and hormones. Using protein powder may assist with weight loss as well as building, toning and maintaining muscle. Our protein powders are plant based so perfect for Vegans too!

So there you have it!  Pop into our shop today and treat yourself, your body will thank you for it!