Yogamatters Organic Cotton Buckwheat Bolster - Wisteria

This cylindrical bolster from Yogamatters is a staple prop for restorative yoga, perfect for placing underneath knees to release the lower back and alleviate tension throughout the body.

• Filled with recron fibrefill (a specially engineered hollow polyester fibre) which guarantees firmness throughout use whilst giving gentle and comfortable support
• Comes with a long-lasting removable cover that is machine-washable
• now the same size as the Yogamatters Standard Buckwheat Bolster and compatible with the Yogamatters Bolster Cover
  
• Features a strong zip and a useful carrying handle
• Comes in a range of colours to complement your mat and props
• Thoughtfully produced in India with a long term Yogamatters partner  

Use: an ideal prop for your home practice.

In the studio, you will find bolsters used in pre-natal, restorative and Iyengar Yoga classes.           

• Place underneath the knees during Corpse Pose, helping to release the lower back
• Provides support for the forehead during hip opening asanas such as Wide-Angle Seated Forward Bend
• Place along the spine for chest opening backbends such as Supine Bound Angle Pose
• As a supportive seat during Easy Pose, helping to maintain a straight spine