Yin + Restore Class Recording

Regular price £5.00 Save £-5.00
10 in stock

About The Recording:

* Once you have purchased the recording product, you will be email the class link.  You will be sent the latest LIVE class recording and the class will be live for a month. 

About The Class:

Yin focuses on intense deep stretching of the body’s connective tissues and around the joints. It is a slow-paced meditative and profound practice and focuses on the energy channels within the body. With the focus on improving flexibility over strength, most postures are seated and can feel quite challenging at times.  You will be holding postures for up to 5-7 minutes to discover how your body is storing and releasing tension. Modifications and adjustments to suit your body’s needs will always be offered. This is a great complimentary class for those hooked on our signature WEDOYOGA classes and are perfect for bringing in a bit of stillness and peace to counter the faster moving flows. 

Check our Size Guide for all sizes from all brands. 

Free UK shipping on all orders over £100. All unworn items may be returned risk-free within 15 days of delivery.