Flow + HIIT Class Recording

Regular price £5.00 Save £-5.00
8 in stock

About The Recording:

* Once you have purchased the recording product, you will be email the class link.  You will be sent the latest LIVE class recording and the class will be live for a month. 

About The Class:

Flow + HITT is open to all and offers a dynamic warm-up to make sure the muscles are loose and ready for work. This 45 minute yoga class is a cardio kick in the arse. Following the popular HIIT (High Intensity Interval Training) format, you will be doing high impact, heart-pumping cardio movements in yoga postures alongside short intervals of rest to recover. This class is incredibly beneficial to cardiovascular health and will leave you feeling like you’ve burnt double the calories than your normal yoga class. Ready to drop and give me 20 Chaturangas?

Check our Size Guide for all sizes from all brands. 

Free UK shipping on all orders over £100. All unworn items may be returned risk-free within 15 days of delivery.