Welcome to our Full Moon Flow Series, where we invite you to unlock the mystical energy of the moon and elevate your yoga practice like never before!
What are Full Moon Flows?
Full Moon Flows are transformative yoga experiences that align with the lunar cycle, embracing the potent energies of the full moon. As the moon reaches its fullest potential, it radiates a captivating luminosity that has captivated humanity for centuries. In these unique sessions, we harness this celestial power to guide you through a sequence of meditation, flowing postures, sound healing, and more.
Our Full Moon Flow Series:
Join us in celebrating the magic of the moon with our Full Moon Flow Series. Each month, we curate a unique experience, honoring the distinctive energies of the full moon. From the enchanting Hunter's Moon to the serene Cold Moon, our experienced instructors will guide you through 90 minutes of mindful movement, meditation, and lunar connection.
- Blue Moon Celebration Full Moon Flow - Thursday 31st August 8-9:30pm - BOOK
- Harvest Moon Celebration Full Moon Flow - Friday 29th September 7-8:30pm - BOOK
- Hunter's Moon Full Moon Flow: Embrace the Cosmic Radiance - Saturday 28th October 7-8:30pm - BOOK
- Beaver Moon Full Moon Flow: Embrace the Lunar Radiance - Monday 27th November 7:30-9pm - BOOK
- Cold Moon Full Moon Flow: Embrace the Winter Radiance - Wednesday 27th December 7:30-9pm - BOOK
Unlock the transformative power of Full Moon Flows. Reserve your spot now and embark on a journey of cosmic discovery and self-renewal.
Why Add Full Moon Flows to Your Practice?
Cosmic Connection: By synchronizing your practice with the lunar cycle, you'll deepen your connection with the natural rhythms of the universe. The moon's phases reflect the ever-changing nature of life, and Full Moon Flows offer an opportunity to align with this cosmic dance.
Amplified Energy: Full moons are known for amplifying energy and emotions. Embrace this intense energy during your practice, channeling it into positive intentions, self-awareness, and growth. The heightened energy of the full moon can enhance the impact of your practice.
Release and Renewal: Just as the moon waxes and wanes, Full Moon Flows encourage you to release what no longer serves you and make space for new growth and possibilities. Let go of tension, stress, and negative thoughts, and welcome renewed clarity and focus.
Mindful Meditation: Full Moon Flows often incorporate meditation and moments of introspection. Use this time to dive deeper into your thoughts, feelings, and aspirations, promoting self-discovery and self-awareness.
Nurturing Sound Healing: Experience the healing vibrations of sound therapy during Full Moon Flows. Soothing sounds from singing bowls and other instruments will promote relaxation, leaving you feeling refreshed and balanced.
Community and Unity: Joining a Full Moon Flow class creates a sense of unity and shared experience. As you flow together under the moon's radiant glow, you'll form a deeper connection with fellow practitioners, fostering a sense of belonging and support.
Join us for the Full Moon Flow Series and elevate your practice with the magic of the moon!