MEET BRIONEY MAY RUSS
Brioney offers an empowering and restorative flow, allowing you to experiment with postures and advance your practice whilst remaining mindful and connected to the breath.
Born in Cambridge Brioney grew up in Hertfordshire, inspired by her beautiful surroundings Brioney took to art and produces lovely landscape paintings. Brioney attended many yoga classes from her early teens and always enjoyed the movement and expression.
Finding herself working in the Civil service, after obtaining her Psychology degree and Global Citizenship certification, Brioney found her expressive and artistic nature was calling out for more and was using Yoga to calm her mind through difficult times. She decided a way to help others would be to provide that same support for students and ended up qualifying her 200hr training in Bali (Why not!)
Brioney notices huge change in herself and others when practicing Yoga, and believes it gives us the tools we need to be kind to ourselves and others. Often using the theory and tradition of Yoga, Brioney will use this to guide her teaching to create a relaxing, playful environment for her students to practice. To be open, to explore and find themselves again amongst the madness of today’s society, and remind people we are more than the physical self.
Brioney’s classes stem from Ashtanga Vinyassa. She is keen to provide a space where students are empowered to know that each body is different and can adapt the posture, pace, rhythm, and breath to find the flow and still the mind. Brioney offers a range of asana to suit everyone whilst being in a safe place for exploration, creativity, and mindfulness.
Qualifications: 200-hour Yoga Teacher Training in Ashtanga
RANDOM FACTS ABOUT BRIONEY
- Brioney is an artist and loves painting and pottery.
- A Gemini…
- Qualified in Psychology and Global Citizenship, Brioney has been to lots of countries and loves to spread happiness.
- Animal lover, especially dogs.
- Brioney loves tea, all teas, all day!